What BMI Is Overweight?
For most adults, a BMI between 25 and 29.9 is classified as overweight.
Overweight
Overweight BMI Calculator
This overweight BMI calculator helps you see whether your BMI falls in the commonly defined overweight range.
Your BMI Result
Fill in your height and weight, then click calculate to view your BMI result and healthy weight range.
Overweight BMI Formula
Metric: BMI = weight (kg) ÷ height² (m²)
Imperial: BMI = (weight (lbs) ÷ height² (in²)) × 703
Overweight BMI Categories
| Category | BMI Range | Health Risk |
|---|---|---|
| Underweight | < 18.5 | Possible nutritional deficiency |
| Normal Weight | 18.5 – 24.9 | Low risk |
| Overweight | 25 – 29.9 | Moderate risk |
| Obese | ≥ 30 | High risk |
Frequently Asked Questions
The Body Mass Index (BMI) is a screening tool used to identify whether an adult is underweight, at a healthy weight, overweight, or obese. It is calculated by dividing a person’s weight in kilograms by the square of their height in meters.
A BMI from 25 to 29.9 is generally considered overweight for adults.
Yes. BMI does not distinguish between muscle and fat mass.
No. Obesity is typically defined as a BMI of 30 or above.
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